Tuesday, August 18, 2009
Exercise
Monday morning i woke up in a bad mood. i got dressed for service and then changed my mind and decided to stay home. My skin was horrible i had a huge zit, i had my period and i just felt ugly and a bit depressed. SO i stayed home and slept for about 2 hrs. and then i felt better. I decided to go exercise. So i went with Whitney to her Pilates studio. I did 45 minutes on the elliptical and then i did pilates on the machine. Whitney almost killed me it was not easy but i felt great afterward. THen we went for sushi and i made brownies. The day turned out to be pretty good in the end. I have just decided that i have got to start eating better and exercising. It just puts you in such a better mood.

